OUR CLASSES

TIMETABLE

PRIVATE LESSONS

LEVEL UP

Designed to suit all levels beginning from 2 years old, classes at The LAB offer a variety of styles in a fun, safe, creative and nurturing environment. 

Classes include Hip hop, Ballet, Acro & Tumbling, Breakdance, Jazz, Tap & Contemporary, taught by some of Australia's most sough out teachers, mentors and choreographers. Our team strive to create energetic, educational and supportive lessons where students are encouraged to work hard and reach new heights. We love what we do, and it shows.

The LAB team mentor competitive crews, bridging the gap between amateur and professional dancers, who's members audition for a position at the beginning of each year. Students in these crews require additional training on top of their regular weekly routines. Crew training is second to none, with high intensity sessions forcing members to level up. Our crews have won national and international competitions including placings in Hip Hop International, World Supremacy Battlegrounds and Australian Dance Crew championships. 

HIP HOP

Straight to you from the Bronx NY, our fun, high intensity classes involve real hip hop foundation. You will learn grooves,  elements popping, locking, whacking, vogueing, and accompanying styles like dancehall, mixed with a commercial to ensure you get the most well rounded class possible!

JAZZ

Incorporating a strong technical foundation with a commercial flare, our jazz classes will have you leaping, turning and kickng across the room like never before!

This is a great class to improve flexbility, strength and technique. 

NOTE : You need jazz shoes!

BREAKDANCE

As one of the 5 elements of hip hop, breakdance (Also known as breakin, b-boying or b-girling) incorporates rocking and floor work with an acrobatic appeal. 

This  high intensity class requires only sneakers, and will test your strength while you learn to top rock, freeze and battle!

BALLET

Our classical ballet classes follow the RAD Syllabus (Royal academy of dance) originating in London. Ballet will have your technique en pointe in no time, as you learn to do the most difficult, strenuous moves with grace and poise.

NOTE: You need a black leotard, ballet tights and ballet slippers for class!

CONTEMPORARY

Every want to jump and roll on the floor, and not hurt yourself/ look a little more graceful? This is the class for you! With a strong technical base, this class will strengthen your centre while teaching you to be fluid and effortless as you leap, turn and move in and out of floor work.

NOTE: You might need foot thongs!

ACRO & TUMBLING

Cartwheels, backward walkovers, round offs, back flips.. This is where the magic happens!

Working on great strength, balance, agility and flexibility, this class teaches you acrobatic foundation from the bottom up, with classes from beginners to advanced!

TAP

Rhythm, percussion, beats, and a little more rhythms with an edgy, modern twist! Our Glenwood. syllabus tap will have you shuffling all day long!

If you love Tap dogs, happy feet, Gene Kelley, Hot hot shoe shuffle and Fred Astaire, you will love tap class!

NOTE: You will need tap shoes!
Black

STRETCH, STRENGTH & TECHNIQUE

These classes are designed for dancers who want to level up. 

An intense hour of whole body stretching, corner work and progressions down the room.

 

Body conditioning and toning exercises are fantastic for muscle maintenance.

PRIVATE LESSONS ACCELERATE LEARNING

& BOOST CONFIDENCE!

1 ON 1 TIME

Starting with half-hour, 45min or 1hr sessions, private lessons are as simple as selecting your teacher and organising a time. To BOOST your training - schedule a private lesson simply head to the contact us page and leave us a message. Alternatively call the desk directly on 0404111004 today!

Skill-Up half hour sessions are a supporting addition to your schedule: For example, learning Urban Hip Hop choreography consists of many foundation Hip Hop Grooves. Adding a Skill-Up half hour class in 'Grooves' (see timetable) will accelerate your understanding and help you move more precisely.
Starting with half-hour, 45min or 1hr sessions, private lessons are as simple as selecting your teacher and organising a time. To schedule a private lesson simply head to the contact us page and leave us a message. Alternatively call the desk directly on 0404111004 today!
Starting with half-hour, 45min or 1hr sessions, private lessons are as simple as selecting your teacher and organising a time. To schedule a private lesson simply head to the contact us page and leave us a message. Alternatively call the desk directly on 0404111004 today!
Starting with half-hour, 45min or 1hr sessions, private lessons are as simple as selecting your teacher and organising a time. To schedule a private lesson simply head to the contact us page and leave us a message. Alternatively call the desk directly on 0404111004 today!
Starting with half-hour, 45min or 1hr sessions, private lessons are as simple as selecting your teacher and organising a time. To schedule a private lesson simply head to the contact us page and leave us a message. Alternatively call the desk directly on 0404111004 today!
Starting with half-hour, 45min or 1hr sessions, private lessons are as simple as selecting your teacher and organising a time. To schedule a private lesson simply head to the contact us page and leave us a message. Alternatively call the desk directly on 0404111004 today!

HALF HOUR SESSIONS WORKING ON:

ISOLATIONS, TOP-ROCK, AERIAL DEVELOPMENT,

HIP HOP GROOVES & GENRE TECHNIQUE.

Skill-Up half hour sessions are a supporting addition to your schedule: For example, learning Hip Hop choreography consists of many foundation Hip Hop Grooves. Adding a Skill-Up half hour class in 'Grooves' (see timetable) will accelerate your understanding and help you move more precisely.

"In our ambition of creating a versatile dancer you would essentially have a diverse & specific array of genres, supported by well trained & passionate staff" -Liana Tsioulos, Director at TLPA

1A Production Ave Kogarah, 2217 Copyright © 2017 The Lab Performing Arts. All Rights Reserved